Green Mountain and Finger Lakes National Forests · Bennington County, Vermont
224.2 km
~11 day
7742 m
“Embark on Vermont's Appalachian Trail: rugged climbs, abundant wildlife, and breathtaking vistas await.”
Spanning approximately 224 kilometers (about 139 miles) through the Green Mountains of Vermont, the Appalachian Trail (AT) offers a challenging and rewarding experience for hikers. With an elevation gain of around 7700 meters (approximately 25,262 feet), the Vermont section of the AT, also known as the "Long Trail," is renowned for its rugged terrain and scenic beauty.
Starting near Bennington County, Vermont, the trailhead can be accessed by driving to the town of Williamstown, Massachusetts, and then heading north on Route 7 to the trail crossing near the border with Vermont. Public transportation options are limited, but hikers can reach nearby towns using regional bus services and arrange for a taxi or shuttle to the trailhead.
Terrain and Trail Conditions
As you embark on the Vermont section of the AT, you'll traverse dense forests, cross numerous streams, and ascend steep inclines. The trail is well-marked with white blazes, and navigation is made easier with the HiiKER app, which provides detailed maps and trail information. The terrain varies from soft forest floor to rocky and root-filled paths, so sturdy hiking boots are essential.
Significant Landmarks and Natural Features
One of the first major landmarks you'll encounter is the Glastenbury Mountain, a remote and wooded peak offering panoramic views. As you continue, you'll reach Stratton Mountain, the inspiration for the creation of the AT, where on a clear day, you can see as far as Massachusetts and New Hampshire.
The trail meanders through the picturesque Little Rock Pond and over Bromley Mountain, which is a popular ski area in the winter. Further north, you'll ascend Killington Peak, the second-highest point in Vermont, providing another opportunity for expansive vistas.
Wildlife and Flora
The Green Mountains are home to a diverse array of wildlife, including black bears, moose, and white-tailed deer. Birdwatchers may spot species such as the common loon or the peregrine falcon. The forests are lush with a mix of hardwoods and conifers, and in the fall, the foliage transforms into a vibrant display of reds, oranges, and yellows.
Historical Significance
The AT in Vermont runs along parts of the Long Trail, the oldest long-distance trail in the United States. Established in the early 20th century, the Long Trail served as the model for the Appalachian Trail. Hikers will walk in the footsteps of generations of trekkers who have been drawn to the beauty and challenge of these mountains.
Access and Transportation
To reach the northern terminus of the Vermont section of the AT, you can head to Norwich, Vermont, and then travel east to Hanover, New Hampshire. The Dartmouth Coach provides service to Hanover from Boston and New York, and from there, the trailhead is a short walk into Vermont across the Connecticut River.
Preparation and Planning
Given the trail's difficulty, hikers should be well-prepared with proper gear, including rain protection, warm layers for the unpredictable mountain weather, and enough food and water supplies. It's also wise to plan for overnight stays in shelters or campsites spaced along the trail, as completing this section typically takes about 10 to 14 days.
Remember to leave no trace, respect the natural environment, and enjoy the rugged beauty of the Appalachian Trail as it winds through the Green Mountains of Vermont.
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