Great Himalayan Trail trail stages

stage 1

Starting at: Suketar, Phungling

Ending at: Linkhim, Taplejung

Distance: 17.8 km

Elevation gain: 909 m

Duration: 05:04:29

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stage 2

Starting at: Linkhim, Phungling

Ending at: Lelep, Taplejung

Distance: 16.9 km

Elevation gain: 1511 m

Duration: 05:53:56

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stage 3

Starting at: Tapethok, Tapethok, Phaktanglung

Ending at: Tapethok, Taplejung

Distance: 13.0 km

Elevation gain: 1893 m

Duration: 05:45:08

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stage 4

Starting at: Tapethok, Phaktanglung

Ending at: Tapethok, Taplejung

Distance: 9.6 km

Elevation gain: 1129 m

Duration: 03:48:23

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stage 5

Starting at: Tapethok, Phaktanglung

Ending at: Lelep, Taplejung

Distance: 2.4 km

Elevation gain: 269 m

Duration: 00:55:12

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spur 1

Starting at: Lelep, Taplejung

Ending at: KBC teahouse, Lelep, Taplejung

Distance: 30.2 km

Elevation gain: 2470 m

Duration: 10:09:48

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stage 6

Starting at: Lelep, Phaktanglung

Ending at: Olangchung Gola, Taplejung

Distance: 23.8 km

Elevation gain: 2297 m

Duration: 08:35:34

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stage 7

Starting at: Selap, Olangchunggola, Phaktanglung

Ending at: Sanjung Kharka, Olangchung Gola, Taplejung

Distance: 8.5 km

Elevation gain: 866 m

Duration: 03:08:56

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stage 8

Starting at: Olangchunggola, Phaktanglung

Ending at: Papung, Taplejung

Distance: 7.2 km

Elevation gain: 1260 m

Duration: 03:32:10

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stage 9

Starting at: Papung, Mikwakhola

Ending at: Chepuwa, Sankhuwasabha

Distance: 13.1 km

Elevation gain: 360 m

Duration: 03:13:28

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stage 10

Starting at: Thudam, Bhotkhola

Ending at: Chyamtang, Sankhuwasabha

Distance: 11.5 km

Elevation gain: 1074 m

Duration: 04:05:05

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stage 11

Starting at: Chyanmtang, Bhotkhola

Ending at: Chyamtang, Sankhuwasabha

Distance: 10.1 km

Elevation gain: 1060 m

Duration: 03:46:50

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stage 12

Starting at: Chyanmtang, Bhotkhola

Ending at: Gola, Hatiya, Sankhuwasabha

Distance: 20.4 km

Elevation gain: 1559 m

Duration: 06:40:37

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stage 13

Starting at: Hatiya, Bhotkhola

Ending at: Hedangna Goley Chaur, Pathibara, Sankhuwasabha

Distance: 13.8 km

Elevation gain: 1296 m

Duration: 04:55:02

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stage 14

Starting at: Pathibara, Makalu

Ending at: Seduwa, Makalu, Sankhuwasabha

Distance: 7.2 km

Elevation gain: 805 m

Duration: 02:46:34

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stage 15

Starting at: Seduwa, Makalu

Ending at: Mani Wall, Makalu, Sankhuwasabha

Distance: 9.1 km

Elevation gain: 1347 m

Duration: 04:03:29

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stage 16

Starting at: Makalu, Makalu

Ending at: Dobate Teahouse, Makalu, Sankhuwasabha

Distance: 10.8 km

Elevation gain: 2008 m

Duration: 05:30:19

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stage 17

Starting at: Makalu, Makalu

Ending at: Tadosa Tea House, Makalu, Sankhuwasabha

Distance: 13.2 km

Elevation gain: 1064 m

Duration: 04:24:42

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stage 18

Starting at: Makalu, Makalu

Ending at: Yak Hotel & Lodge, Makalu, Sankhuwasabha

Distance: 11.3 km

Elevation gain: 996 m

Duration: 03:54:45

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stage 19

Starting at: Makalu, Makalu

Ending at: Chheskam, Solukhumbu

Distance: 14.0 km

Elevation gain: 2005 m

Duration: 06:08:18

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stage 20

Starting at: Chheskam, Mahakulung

Ending at: Chukhung, Solukhumbu

Distance: 18.5 km

Elevation gain: 645 m

Duration: 04:46:14

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stage 21

Starting at: Khumjung, Khumbupasanglahmu, 4

Ending at: Green Valley Lodge, Khumjung, Solukhumbu

Distance: 13.6 km

Elevation gain: 926 m

Duration: 04:16:15

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stage 22

Starting at: Khumjung, Khumbupasanglahmu, 4

Ending at: Gokyo Resort, Khumjung, Solukhumbu

Distance: 11.5 km

Elevation gain: 802 m

Duration: 03:38:14

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stage 23

Starting at: Khumjung, Khumbupasanglahmu

Ending at: Rest Point 6 Towards Nangpa La, Namche, Solukhumbu, 56000

Distance: 19.9 km

Elevation gain: 854 m

Duration: 05:24:15

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spur 2

Starting at: Rest Point 6 Towards Nangpa La, Namche, Solukhumbu, 56000

Ending at: There is NO Hotel Namche in this area (it’s actually downtown), Namche, Solukhumbu, 56002

Distance: 9.1 km

Elevation gain: 609 m

Duration: 02:49:31

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stage 24

Starting at: Thametang, Namche, Khumbupasanglahmu, 56000

Ending at: Ngole, Namche, Solukhumbu

Distance: 9.2 km

Elevation gain: 1174 m

Duration: 03:47:45

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stage 25

Starting at: Thyangbo, Namche, Khumbupasanglahmu

Ending at: No Water, Gauri Sankar, Dolakha

Distance: 15.1 km

Elevation gain: 1357 m

Duration: 05:16:56

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stage 26

Starting at: Gauri Sankar, Gaurishankar

Ending at: Gauri Sankar, Dolakha

Distance: 18.1 km

Elevation gain: 390 m

Duration: 04:15:52

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stage 27

Starting at: Gauri Sankar, Gaurishankar

Ending at: Gonggar, Dolakha

Distance: 17.5 km

Elevation gain: 849 m

Duration: 04:55:00

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stage 28

Starting at: Lamabagar, Bigu

Ending at: Thadi Deulang PRA. V, Gonggar, Dolakha

Distance: 3.7 km

Elevation gain: 1671 m

Duration: 03:31:11

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