A 40 km loop trail around the Cooley Peninsula, the Tain Way begins and ends in the medieval town of Carlingford, County Louth. This is an area of Ireland steeped in myths and legends. Of moderate difficulty, the trail can be hiked in 2 days and consists mainly of local roads, mountain paths and woodland tracks. There is a total elevation gain of about 3280 ft, there are some spectacular views from the high points.