Sedberge and River Lune Loop

Starting near the charming town of Sedbergh in Westmorland and Furness, England, the Sedberge and River Lune Loop is a delightful 10 km (6.2 miles) loop trail with an elevation gain of approximately 200 meters (656 feet). This trail offers a moderate challenge, making it suitable for hikers with some experience.

### Getting There To reach the trailhead, you can drive to Sedbergh, which is well-connected by road. If you prefer public transport, the nearest train station is Oxenholme Lake District, from where you can take a bus or taxi to Sedbergh. The trailhead is conveniently located near the town center, making it easily accessible.

### Trail Overview The trail begins in Sedbergh, a town known for its historic buildings and vibrant community. As you set off, you'll quickly find yourself immersed in the picturesque countryside. The initial part of the trail is relatively flat, allowing you to warm up as you walk through lush meadows and past traditional stone walls.

### Key Landmarks and Sections #### Sedbergh to River Lune After about 2 km (1.2 miles), you'll reach the banks of the River Lune. This section of the trail is particularly scenic, with the river meandering through the landscape. Keep an eye out for local wildlife, including herons and kingfishers, which are often spotted along the riverbanks.

#### River Lune to Lincoln's Inn Bridge Continuing along the river, you'll come to Lincoln's Inn Bridge at around the 5 km (3.1 miles) mark. This historic bridge, dating back to the 17th century, is a great spot for a short break and some photos. The bridge itself is a testament to the region's rich history and offers a glimpse into the architectural styles of the past.

#### Lincoln's Inn Bridge to Frostrow Fell From the bridge, the trail begins to ascend towards Frostrow Fell. This is the most challenging part of the hike, with a steady climb that gains about 150 meters (492 feet) in elevation over 2 km (1.2 miles). The effort is well worth it, as the summit offers panoramic views of the surrounding countryside, including the Howgill Fells and the distant Lake District peaks.

### Flora and Fauna The trail is rich in biodiversity. In the meadows, you'll find a variety of wildflowers, especially in the spring and summer months. The woodlands along the River Lune are home to a range of bird species, and if you're lucky, you might even spot a red squirrel or two.

### Navigation While the trail is well-marked, it's always a good idea to have a reliable navigation tool. HiiKER is an excellent app for this purpose, providing detailed maps and real-time tracking to ensure you stay on course.

### Returning to Sedbergh The final section of the trail descends gently back towards Sedbergh. As you approach the town, you'll pass through more farmland and might encounter some friendly sheep or cattle. The loop concludes back at the trailhead, where you can take some time to explore Sedbergh's quaint shops and cafes.

This trail offers a perfect blend of natural beauty, historical landmarks, and moderate physical challenge, making it a rewarding experience for any hiker.