River Eden, Lacy's Caves and Cave Wood Loop - Little Salkeld

Starting near the quaint village of Little Salkeld in Westmorland and Furness, England, the River Eden, Lacy's Caves, and Cave Wood Loop is an 8 km (5 miles) trail with an elevation gain of approximately 100 meters (328 feet). This loop trail is rated as medium difficulty, making it suitable for moderately experienced hikers.

### Getting There To reach the trailhead, you can drive to Little Salkeld, where limited parking is available near the village. If you prefer public transport, the nearest train station is in Langwathby, about 2 miles (3.2 km) away. From Langwathby, you can either take a local taxi or enjoy a scenic walk to Little Salkeld.

### Trail Highlights #### River Eden The trail begins by following the serene River Eden, offering picturesque views of the water and surrounding countryside. The river is home to a variety of wildlife, including otters, kingfishers, and various species of fish. Keep an eye out for these creatures as you walk along the riverbank.

#### Lacy's Caves Approximately 2 km (1.2 miles) into the hike, you'll encounter Lacy's Caves, a series of five chambers carved into the sandstone cliffs. These caves were commissioned in the 18th century by Lieutenant-Colonel Samuel Lacy, who intended them as a romantic folly. The caves offer a fascinating glimpse into the area's history and provide a unique spot for exploration and photography.

#### Cave Wood Continuing on, the trail leads you through Cave Wood, a lush forested area that is particularly beautiful in the spring when bluebells carpet the forest floor. The woodland is home to a variety of bird species, so birdwatchers should bring binoculars for a chance to spot woodpeckers, nuthatches, and other woodland birds.

### Navigation and Terrain The trail is well-marked, but it's always a good idea to have a reliable navigation tool like HiiKER to ensure you stay on track. The terrain varies from riverside paths to woodland trails, with some sections that can be muddy, especially after rain. Sturdy hiking boots are recommended.

### Historical Significance The area around Little Salkeld is rich in history. In addition to Lacy's Caves, the nearby Long Meg and Her Daughters stone circle is one of the largest and most significant prehistoric monuments in England. Although not directly on the trail, it's worth a short detour if you have the time.

### Practical Tips - Bring plenty of water and snacks, as there are no facilities along the trail. - Dress in layers, as the weather can change quickly. - Be mindful of livestock and close any gates you pass through. - Check the weather forecast before setting out, as the trail can become slippery in wet conditions.

This loop trail offers a delightful mix of natural beauty, historical intrigue, and moderate physical challenge, making it a rewarding hike for those looking to explore the scenic and historical landscapes of Westmorland and Furness.