Alan Crag, Beda Head and Bedafell Knott Loop - Winter Crag

Starting near Westmorland and Furness, England, the Alan Crag, Beda Head, and Bedafell Knott Loop - Winter Crag is a captivating 7 km (4.3 miles) loop trail with an elevation gain of approximately 400 meters (1,312 feet). This medium-difficulty hike offers a blend of natural beauty, historical significance, and diverse wildlife, making it an enriching experience for hikers.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, set your destination to the nearest known landmark, which is the village of Patterdale. From there, follow the signs to the trailhead. For those using public transport, take a bus to Patterdale, which is well-connected by local bus services from Penrith. From Patterdale, the trailhead is a short walk away.

### Trail Overview The loop begins with a gentle ascent, allowing you to ease into the hike. As you progress, the trail becomes steeper, leading you up to Alan Crag. This initial section covers approximately 2 km (1.2 miles) and gains about 150 meters (492 feet) in elevation. The terrain here is a mix of grassy paths and rocky outcrops, so sturdy footwear is recommended.

### Alan Crag to Beda Head Upon reaching Alan Crag, you'll be rewarded with panoramic views of the surrounding fells and valleys. This is an excellent spot for a brief rest and some photography. Continuing on, the trail leads you towards Beda Head, another 1.5 km (0.9 miles) away. This section is relatively flat, allowing you to catch your breath and enjoy the scenery. Keep an eye out for local wildlife, including red deer and various bird species.

### Beda Head to Bedafell Knott The path then ascends again towards Bedafell Knott, with an elevation gain of around 100 meters (328 feet) over the next 1 km (0.6 miles). This part of the trail is more rugged, with loose stones and uneven ground. Use HiiKER to navigate this section accurately, as the path can be less distinct in places. Bedafell Knott offers another stunning viewpoint, perfect for a longer break.

### Historical Significance The area around these fells is steeped in history. The name "Beda" is derived from Old Norse, indicating the region's Viking heritage. The fells themselves have been used for sheep grazing for centuries, and you may come across ancient stone walls and sheepfolds that tell the story of the area's agricultural past.

### Descent and Return From Bedafell Knott, the trail descends gradually back towards the starting point. This final 2.5 km (1.5 miles) section is less strenuous, allowing you to enjoy the lush greenery and perhaps spot some more wildlife. The descent is a mix of grassy paths and well-trodden tracks, making for a pleasant end to the hike.

### Practical Tips - Weather: The weather can change rapidly in this region, so be prepared with waterproof clothing and check the forecast before setting out. - Navigation: Use HiiKER for real-time navigation to ensure you stay on the correct path, especially in less distinct sections. - Supplies: Carry enough water and snacks, as there are no facilities along the trail. - Footwear: Sturdy hiking boots are essential due to the varied terrain.

This loop trail offers a perfect blend of physical challenge, natural beauty, and historical intrigue, making it a must-do for any hiking enthusiast visiting the Lake District.