Swanbourne Lake and South Stoke

Starting near the picturesque town of Arundel in West Sussex, England, this 11 km (approximately 6.8 miles) loop trail offers a delightful mix of natural beauty, historical landmarks, and moderate physical challenge. The trailhead is conveniently located near Swanbourne Lake, a popular spot for locals and visitors alike.

### Getting There For those traveling by car, parking is available near Swanbourne Lake, which is easily accessible from Arundel. If you prefer public transport, Arundel Railway Station is the nearest stop, and from there, it's a pleasant 20-minute walk to the lake. The station is well-connected with regular services from London and other major cities.

### Trail Overview The trail begins at Swanbourne Lake, a serene body of water surrounded by lush greenery. As you start your hike, you'll follow a well-marked path that takes you around the lake, offering stunning views and opportunities to spot local wildlife such as swans, ducks, and various bird species.

#### Historical Significance Arundel itself is steeped in history, and as you hike, you'll pass by Arundel Castle, a restored medieval castle that dates back to the 11th century. The castle is visible from various points along the trail and adds a touch of historical grandeur to your journey.

### Key Sections and Landmarks - Swanbourne Lake to South Stoke (0-3 km / 0-1.9 miles): The initial section of the trail is relatively flat and easy, making it a good warm-up. You'll walk through wooded areas and open fields, gradually ascending to South Stoke. The elevation gain here is minimal, around 50 meters (164 feet). - South Stoke to North Stoke (3-6 km / 1.9-3.7 miles): This part of the trail involves a moderate climb, with an elevation gain of about 100 meters (328 feet). The path takes you through charming English countryside, with rolling hills and expansive views. North Stoke is a quaint village where you can take a short break and explore the historic St. Mary's Church, which dates back to the 12th century.

- North Stoke to Houghton (6-9 km / 3.7-5.6 miles): The trail continues with a mix of ascents and descents, offering a good workout. You'll pass through more wooded areas and open fields, with occasional glimpses of the River Arun. Houghton is another small village with a rich history, and it's worth taking a moment to appreciate the traditional English architecture.

- Houghton to Swanbourne Lake (9-11 km / 5.6-6.8 miles): The final stretch of the trail is a gentle descent back towards Swanbourne Lake. This section is less strenuous, allowing you to cool down as you make your way back to the starting point. The total elevation gain for the entire trail is around 200 meters (656 feet).

### Navigation and Safety The trail is well-marked, but it's always a good idea to have a reliable navigation tool. HiiKER is an excellent app for this purpose, providing detailed maps and real-time tracking to ensure you stay on course.

### Flora and Fauna Throughout the hike, you'll encounter a variety of plant and animal life. The wooded areas are home to oak, beech, and chestnut trees, while the open fields are dotted with wildflowers in the spring and summer. Keep an eye out for deer, rabbits, and a variety of bird species, including the occasional kestrel or buzzard soaring overhead.

This trail offers a perfect blend of natural beauty, historical intrigue, and moderate physical challenge, making it an ideal choice for hikers looking to explore the scenic landscapes of West Sussex.