Mere Sands Wood Nature Reserve Loop

Nestled near Lancashire, England, the Mere Sands Wood Nature Reserve Loop offers a serene 3 km (1.86 miles) hike with no significant elevation gain, making it accessible for a wide range of hikers. This loop trail is a delightful escape into nature, featuring a diverse array of flora and fauna, as well as some historical points of interest.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, set your GPS to Mere Sands Wood Nature Reserve, Holmeswood Road, Rufford, Ormskirk L40 1TG. There is a car park available at the reserve. For those using public transport, the nearest train station is Rufford, which is approximately 2 miles (3.2 km) away. From the station, you can take a taxi or a local bus to the reserve.

### Trail Overview The trail begins at the visitor center, where you can find maps and information about the reserve. The path is well-marked and maintained, making navigation straightforward. For those who prefer digital navigation, the HiiKER app provides detailed maps and real-time updates.

### Flora and Fauna As you embark on the loop, you'll be greeted by a variety of habitats, including woodlands, wetlands, and meadows. The reserve is home to over 150 species of birds, making it a birdwatcher's paradise. Keep an eye out for kingfishers, herons, and even the elusive bittern. The wetlands are also a haven for dragonflies and damselflies, especially in the warmer months.

### Significant Landmarks About 1 km (0.62 miles) into the hike, you'll come across the first of several bird hides. These structures provide excellent vantage points for observing the wildlife without disturbing them. Another 0.5 km (0.31 miles) further, you'll find the Sand Quarry, a historical site where sand was once extracted for local construction. This area has since been reclaimed by nature and now serves as a unique habitat for various species.

### Historical Significance The Mere Sands Wood area has a rich history, dating back to medieval times when it was part of the Martin Mere, one of the largest freshwater lakes in England. The lake was drained in the 19th century for agricultural purposes, but remnants of its past can still be seen in the landscape. The reserve itself was established in the 1970s to protect the diverse ecosystems that had developed in the area.

### Practical Tips The trail is relatively flat, with no significant elevation gain, making it suitable for families and casual hikers. However, the terrain can be muddy, especially after rain, so waterproof footwear is recommended. There are several benches along the route where you can rest and enjoy the scenery. The visitor center also has restroom facilities and a small café for refreshments.

### Navigation and Safety While the trail is well-marked, it's always a good idea to have a navigation tool like HiiKER on hand. The app can provide real-time updates and help you stay on track. Mobile signal is generally good throughout the reserve, but it's wise to download maps for offline use just in case.

This loop trail offers a peaceful and educational experience, perfect for those looking to immerse themselves in nature and learn about the local ecosystem and history.