Oxey Lake and Lymington-Keyhaven Marshes Nature Reserve via Solent Way

Starting near Hampshire, England, the Oxey Lake and Lymington-Keyhaven Marshes Nature Reserve via Solent Way trail spans approximately 9 km (around 5.6 miles) with no significant elevation gain, making it a relatively flat and accessible hike. This point-to-point trail is estimated to be of medium difficulty, suitable for hikers with a moderate level of fitness.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards the town of Lymington in Hampshire. The nearest significant landmark to the trailhead is the Lymington Town railway station. For those using public transport, trains run regularly to Lymington Town from major cities like London and Southampton. From the station, it's a short walk to the start of the trail.

### Trail Overview The trail begins near the picturesque Oxey Lake, a serene spot perfect for birdwatching and enjoying the tranquil waters. As you set off, you'll be walking along the Solent Way, a long-distance footpath that offers stunning coastal views and a variety of landscapes.

### Key Sections and Landmarks - Oxey Lake to Normandy Marsh: The first section of the trail takes you from Oxey Lake towards Normandy Marsh. This area is rich in birdlife, so keep your binoculars handy. You might spot species like oystercatchers, redshanks, and various types of ducks. The marshes are also home to rare plants and insects, making it a haven for nature enthusiasts.

- Normandy Marsh to Lymington-Keyhaven Marshes Nature Reserve: As you continue, you'll enter the Lymington-Keyhaven Marshes Nature Reserve. This expansive reserve is a mix of salt marshes, mudflats, and lagoons, providing a unique habitat for a wide range of wildlife. The reserve is part of the larger Solent and Southampton Water Special Protection Area, highlighting its ecological importance.

- Historical Significance: The area around Lymington has a rich history dating back to the Norman Conquest. The town itself was an important port in medieval times, and remnants of its maritime heritage can still be seen today. As you walk through the marshes, you might come across old sea walls and salt pans, relics of the salt-making industry that once thrived here.

### Navigation and Safety Given the flat terrain, navigation is straightforward, but it's always wise to have a reliable navigation tool like HiiKER to ensure you stay on track. The trail is well-marked, but weather conditions can change rapidly, especially near the coast, so be prepared with appropriate clothing and gear.

### Wildlife and Flora The Lymington-Keyhaven Marshes are a designated Site of Special Scientific Interest (SSSI), renowned for their biodiversity. During your hike, you might encounter a variety of bird species, including avocets, curlews, and Brent geese. The marshes also support a range of plant species, such as sea lavender and glasswort, which add to the area's natural beauty.

### Final Stretch As you near the end of the trail, you'll approach Keyhaven, a small coastal village with a charming harbor. This is a great spot to relax and take in the views of the Solent and the Isle of Wight in the distance. From Keyhaven, you can catch a bus back to Lymington or arrange for a pick-up if you've driven.

This trail offers a blend of natural beauty, historical intrigue, and abundant wildlife, making it a rewarding hike for those looking to explore the coastal landscapes of Hampshire.