River Derwent, Bow Wood and Lea Wood Loop

Starting near Derbyshire, England, the River Derwent, Bow Wood, and Lea Wood Loop is a captivating 16 km (approximately 10 miles) loop trail with an elevation gain of around 300 meters (about 984 feet). This medium-difficulty trail offers a blend of natural beauty, historical landmarks, and diverse wildlife, making it a rewarding experience for hikers.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, set your GPS to the nearest known address: Cromford Mills, Mill Road, Cromford, Derbyshire DE4 3RQ. For those using public transport, Cromford Railway Station is conveniently located nearby, and from there, it's a short walk to the trailhead.

### Trail Overview The trail begins near Cromford Mills, a site of historical significance as one of the birthplaces of the Industrial Revolution. As you start your hike, you'll follow the River Derwent, a serene waterway that offers picturesque views and opportunities to spot local wildlife such as kingfishers and herons.

### Bow Wood Around the 5 km (3.1 miles) mark, you'll enter Bow Wood. This section of the trail is characterized by its dense woodland and rich biodiversity. The elevation gain here is gradual, making it a pleasant ascent. Keep an eye out for ancient oak trees and a variety of bird species. The forest floor is often carpeted with bluebells in the spring, adding a splash of color to your hike.

### Lea Wood Continuing on, you'll reach Lea Wood at approximately 10 km (6.2 miles) into the hike. This area is slightly more challenging due to steeper inclines, but the effort is well worth it. Lea Wood is known for its historical significance, with remnants of old mills and workers' cottages that date back to the 18th century. The woodland here is also home to deer and other small mammals, so tread quietly to increase your chances of spotting them.

### Navigation and Safety Given the trail's moderate difficulty, it's advisable to use a reliable navigation tool like HiiKER to stay on track. The trail is well-marked, but having a digital map can be invaluable, especially in the denser sections of Bow Wood and Lea Wood.

### Points of Interest - Cromford Mills: Start your journey with a visit to this UNESCO World Heritage Site. - High Peak Junction: Located about 3 km (1.9 miles) from the start, this is a great spot to take a break and learn about the area's industrial history. - Lea Bridge: Around the 12 km (7.5 miles) mark, this historic bridge offers stunning views of the surrounding landscape.

### Wildlife and Flora The trail is a haven for nature enthusiasts. Along the River Derwent, you might see waterfowl and fish. In the woodlands, look out for various bird species, deer, and an array of wildflowers, especially in spring and early summer.

### Final Stretch As you loop back towards Cromford Mills, the trail descends gently, offering a relaxing end to your hike. The final 4 km (2.5 miles) are relatively flat, allowing you to enjoy the scenic beauty of the River Derwent one last time before concluding your journey.

This trail offers a perfect blend of natural beauty, historical intrigue, and moderate physical challenge, making it an ideal choice for a day hike in Derbyshire.