Trevone Bay, Treyarnon Bay and Pentire Steps Beach

Starting near Cornwall, England, this 29 km (18 miles) point-to-point trail offers a medium difficulty rating with an elevation gain of around 600 meters (1,969 feet). The journey begins at Trevone Bay, a picturesque beach known for its golden sands and dramatic cliffs. To get here, you can drive and park at the Trevone Bay car park or take a bus to the nearby town of Padstow and then a local taxi or shuttle to the trailhead.

### Trevone Bay to Treyarnon Bay

The first segment of the hike takes you from Trevone Bay to Treyarnon Bay, covering approximately 6 km (3.7 miles). This section is relatively flat, with minor elevation changes, making it a good warm-up. Along the way, you'll pass through lush coastal meadows and might spot seabirds like puffins and razorbills. Keep an eye out for the natural blowhole at Trevone, a fascinating geological feature.

### Treyarnon Bay to Porthcothan Bay

Continuing from Treyarnon Bay, the trail heads towards Porthcothan Bay, a distance of about 5 km (3.1 miles). This part of the trail includes some moderate climbs and descents, offering stunning views of the Atlantic Ocean. Treyarnon Bay itself is a popular spot for surfers and has a tidal pool perfect for a quick dip. As you approach Porthcothan Bay, you'll notice the landscape becoming more rugged, with dramatic cliffs and hidden coves.

### Porthcothan Bay to Bedruthan Steps

The next leg takes you from Porthcothan Bay to the iconic Bedruthan Steps, covering roughly 7 km (4.3 miles). This section is more challenging, with steeper climbs and descents. The Bedruthan Steps are a series of giant rock stacks scattered along the beach, believed to be stepping stones for the mythical giant Bedruthan. This area is steeped in local folklore and offers some of the most breathtaking views on the trail.

### Bedruthan Steps to Pentire Steps Beach

The final stretch from Bedruthan Steps to Pentire Steps Beach is around 11 km (6.8 miles). This part of the trail is the most demanding, with significant elevation changes. However, the effort is well worth it as you traverse through ancient woodlands and open moorlands. Pentire Steps Beach is a secluded spot, perfect for a quiet moment of reflection after your hike. The beach is less frequented, offering a peaceful end to your journey.

### Navigation and Safety

For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates. The trail is well-marked, but having a reliable navigation tool can help you stay on track, especially in more remote sections.

### Historical Significance

The region is rich in history, with evidence of ancient settlements and maritime heritage. The cliffs and coves have been used by smugglers in the past, adding an element of intrigue to your hike. The area around Bedruthan Steps is particularly notable for its archaeological significance, with remnants of Iron Age fortifications.

### Getting There

To reach the trailhead at Trevone Bay, you can drive and park at the Trevone Bay car park. Alternatively, take a bus to Padstow and then a local taxi or shuttle to Trevone Bay. Public transport options are available but may require some planning, especially during off-peak seasons.

This trail offers a blend of natural beauty, historical intrigue, and moderate physical challenge, making it a rewarding experience for hikers of all levels.