Trail 1 to 7 Loop

Starting near King County, Washington, the Trail 1 to 7 Loop is a delightful 2 km (approximately 1.24 miles) loop with no significant elevation gain, making it accessible for a wide range of hikers. The trailhead is conveniently located near the well-known Cougar Mountain Regional Wildland Park, which can be reached by car or public transport. If driving, you can park at the Red Town Trailhead, which is the closest parking area. For those using public transport, King County Metro Transit provides bus services that stop near the park entrance.

### Trail Navigation and Terrain The Trail 1 to 7 Loop is well-marked and easy to follow. Using the HiiKER app can provide additional navigation support and ensure you stay on track. The terrain is relatively flat, with well-maintained paths that are suitable for both beginners and more experienced hikers looking for a leisurely walk.

### Flora and Fauna As you embark on the trail, you'll be greeted by a lush canopy of Douglas firs, western hemlocks, and bigleaf maples. The underbrush is rich with ferns, salal, and Oregon grape, creating a vibrant green landscape. Keep an eye out for local wildlife; deer, raccoons, and a variety of bird species, including woodpeckers and owls, are commonly spotted along the trail.

### Significant Landmarks Approximately 0.5 km (0.31 miles) into the hike, you'll come across the Coal Creek Falls. Although the falls are modest in size, they offer a serene spot to take a break and enjoy the sound of cascading water. Continuing along the loop, you'll encounter remnants of the area's coal mining history, including old mining equipment and interpretive signs that provide insight into the region's industrial past.

### Historical Significance The Cougar Mountain area has a rich history tied to the coal mining industry of the late 19th and early 20th centuries. The trail passes by several historical markers that detail the lives of the miners and the impact of the industry on the local community. These markers offer a fascinating glimpse into the region's past and add an educational element to your hike.

### Practical Information The trail is open year-round, but it's advisable to check weather conditions before heading out, as the path can become muddy after heavy rains. There are no restrooms directly on the trail, but facilities are available at the Red Town Trailhead. Bringing water and snacks is recommended, as there are no services along the loop.

Whether you're a local or visiting from out of town, the Trail 1 to 7 Loop offers a perfect blend of natural beauty and historical intrigue, making it a rewarding hike for all who venture out.