Four Mile Run Loop Trail - Barcroft Park

The Four Mile Run Loop Trail - Barcroft Park is a delightful 5 km (approximately 3.1 miles) loop trail located near Arlington County, Virginia. This trail offers a moderate challenge with no significant elevation gain, making it accessible for most hikers while still providing a satisfying outdoor experience.

### Getting There

To reach the trailhead, you can drive or use public transportation. If driving, you can park at Barcroft Park, located at 4200 S Four Mile Run Dr, Arlington, VA 22206. For those using public transport, the nearest Metro station is the Pentagon City Station on the Blue and Yellow lines. From there, you can take the ART 87 bus, which will drop you off near the park entrance.

### Trail Navigation

For navigation, it’s recommended to use the HiiKER app, which provides detailed maps and real-time updates to ensure you stay on track throughout your hike.

### Trail Highlights

#### Nature and Wildlife

The trail meanders through a mix of wooded areas and open spaces, offering a variety of natural scenery. You’ll encounter a diverse range of flora, including oak, maple, and sycamore trees. The trail runs alongside Four Mile Run, a stream that adds a serene water element to your hike. Keep an eye out for local wildlife such as deer, squirrels, and a variety of bird species, including woodpeckers and blue jays.

#### Significant Landmarks

Around the 1.5 km (0.9 miles) mark, you’ll come across the Barcroft Sports and Fitness Center, a popular spot for local sports enthusiasts. Continuing along the trail, you’ll pass by the scenic Four Mile Run stream, which is particularly picturesque during the fall when the leaves change color.

#### Historical Significance

The area around Four Mile Run has a rich history dating back to the early 18th century. It was originally inhabited by Native American tribes and later became a significant site during the Civil War. The nearby Arlington House, once the home of Robert E. Lee, adds a layer of historical depth to your hike.

### Trail Conditions and Safety

The trail is well-maintained with clear signage, but it can get muddy after rain, so waterproof hiking boots are recommended. There are several benches and picnic areas along the route, providing perfect spots for a rest or a snack. Be sure to carry enough water, especially during the warmer months, as there are limited facilities along the trail.

### Final Stretch

As you near the end of the loop, you’ll return to Barcroft Park, where you can take advantage of the park’s amenities, including restrooms, picnic areas, and sports facilities. This makes it a great spot to relax and unwind after your hike.

Whether you’re a local resident or visiting Arlington County, the Four Mile Run Loop Trail - Barcroft Park offers a refreshing escape into nature with a touch of historical intrigue.