F-G-H Lake, Frederic Lake and Tent Knob via Main Path to Cross Knob Loop

Starting your adventure near Nelson County, Kentucky, the F-G-H Lake, Frederic Lake, and Tent Knob via Main Path to Cross Knob Loop offers a captivating 9 km (approximately 5.6 miles) journey with an elevation gain of around 200 meters (656 feet). This loop trail is rated as medium difficulty, making it suitable for moderately experienced hikers.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards Nelson County, Kentucky, and look for the parking area near the intersection of KY-245 and KY-55. For those using public transport, the nearest bus stop is at Bardstown, KY, from where you can take a taxi or rideshare service to the trailhead.

### Trail Overview The trail begins with a gentle ascent through a mixed hardwood forest, offering a serene start to your hike. As you progress, you'll encounter the first significant landmark, F-G-H Lake, approximately 2 km (1.2 miles) into the hike. This tranquil lake is a perfect spot for a short break, where you can enjoy the reflections of the surrounding trees on the water's surface.

### Key Landmarks and Elevation Continuing along the main path, you'll gradually climb towards Frederic Lake, located around the 4 km (2.5 miles) mark. The elevation gain here is moderate, with the trail winding through dense forest and occasional clearings that offer glimpses of the rolling hills in the distance. Frederic Lake is slightly larger than F-G-H Lake and is known for its diverse birdlife, so keep your binoculars handy.

### Tent Knob and Cross Knob The trail then leads you to Tent Knob, the highest point on this loop, at approximately 5.5 km (3.4 miles). The ascent to Tent Knob is the most challenging part of the hike, with a steeper incline and rocky terrain. However, the panoramic views from the top are well worth the effort, providing a stunning vista of the surrounding landscape.

From Tent Knob, the trail descends towards Cross Knob, which is about 7 km (4.3 miles) into the hike. This section of the trail is less strenuous, allowing you to enjoy the diverse flora and fauna. Cross Knob is a notable historical site, once used as a lookout point during the Civil War. The remnants of old fortifications can still be seen, adding a touch of historical intrigue to your hike.

### Wildlife and Nature Throughout the trail, you'll encounter a variety of wildlife, including white-tailed deer, wild turkeys, and numerous bird species. The forest is rich with oak, hickory, and maple trees, providing ample shade and a vibrant display of colors, especially in the fall.

### Navigation and Safety For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates. The trail is well-marked, but having a reliable navigation tool ensures you stay on track, especially in the more remote sections.

### Final Stretch The final stretch of the loop brings you back towards the trailhead, with a gentle descent through the forest. This section is relatively easy, allowing you to reflect on the diverse landscapes and historical sites you've encountered.

This trail offers a balanced mix of natural beauty, moderate physical challenge, and historical significance, making it a rewarding experience for any hiker.