Salzkopf via Soonwaldsteig and Baumgeister Tour

Starting near Mainz-Bingen, Germany, the Salzkopf via Soonwaldsteig and Baumgeister Tour is a captivating 12 km (7.5 miles) loop trail with an elevation gain of approximately 400 meters (1,312 feet). This medium-difficulty hike offers a blend of natural beauty, historical significance, and a touch of mysticism.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards the town of Bingen am Rhein, and from there, follow signs to the Soonwaldsteig trailhead. For those using public transport, take a train to Bingen am Rhein station and then a local bus towards the Soonwaldsteig area. The nearest significant landmark to the trailhead is the Bingen am Rhein train station.

### Trail Overview The trail begins with a gentle ascent through dense forests, typical of the Soonwaldsteig region. Early on, you’ll encounter the Baumgeister, or "Tree Spirits," a series of whimsical wooden sculptures carved into tree trunks. These sculptures add a magical touch to the hike and are a favorite among both children and adults.

### Significant Landmarks and Nature As you continue, the trail meanders through a mix of deciduous and coniferous forests, offering a rich tapestry of flora and fauna. Keep an eye out for deer, foxes, and a variety of bird species that inhabit this region. About 4 km (2.5 miles) into the hike, you’ll reach the Salzkopf, the highest point of the trail at 628 meters (2,060 feet) above sea level. Here, you’ll find a lookout tower that provides panoramic views of the surrounding Soonwald forest and the Rhine Valley. This is an excellent spot for a break and some photography.

### Historical Significance The Soonwaldsteig trail is steeped in history. The region was once a significant part of the Roman Empire, and remnants of Roman roads and settlements can still be found. Additionally, the area played a crucial role during the medieval period, serving as a strategic location for various feudal lords. As you hike, you may come across old stone markers and ruins that hint at this rich past.

### Navigation and Safety Given the dense forest and multiple intersecting paths, it’s advisable to use a reliable navigation tool like HiiKER to stay on track. The trail is well-marked, but having a digital map can provide extra assurance. The terrain can be uneven and muddy, especially after rain, so sturdy hiking boots are recommended.

### Final Stretch The descent from Salzkopf is gradual, leading you through more forested areas and eventually looping back to the starting point. Along the way, you’ll pass through small clearings and meadows, which are perfect for a quick rest or a picnic. The final 2 km (1.2 miles) are relatively flat, making for a pleasant end to the hike.

This trail offers a perfect blend of natural beauty, historical intrigue, and a touch of whimsy, making it a must-do for any hiking enthusiast visiting the Mainz-Bingen area.