Cissbury Ring Loop

Starting near West Sussex, England, the Cissbury Ring Loop is a captivating 3 km (1.86 miles) trail that offers a blend of natural beauty and historical intrigue. With an elevation gain of around 100 meters (328 feet), this loop trail is rated as medium difficulty, making it accessible for most hikers while still providing a good workout.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, set your GPS to the nearest known address: Nepcote Lane, Findon, Worthing, West Sussex, BN14 0SR. There is a small car park available at the start of the trail. For those using public transport, the nearest train station is Worthing. From there, you can take a bus to Findon Village, which is a short walk from the trailhead.

### Trail Highlights #### Historical Significance Cissbury Ring is one of the largest hill forts in England, dating back to the Iron Age. As you hike, you'll encounter remnants of ancient fortifications and ditches that were once part of this significant historical site. The hill fort was constructed around 400 BC and offers a fascinating glimpse into the past.

#### Natural Beauty The trail meanders through a mix of open grassland and wooded areas, providing a diverse range of flora and fauna. In the spring and summer months, the grasslands are adorned with wildflowers, attracting a variety of butterflies and bees. Keep an eye out for the rare Adonis Blue butterfly, which is known to inhabit this area.

### Trail Navigation The loop is well-marked, but it's always a good idea to have a reliable navigation tool. HiiKER is an excellent app for this purpose, offering detailed maps and real-time tracking to ensure you stay on course.

#### Key Landmarks - Cissbury Ring Summit: Approximately 1.5 km (0.93 miles) into the hike, you'll reach the summit of Cissbury Ring. At an elevation of 183 meters (600 feet), this point offers panoramic views of the South Downs and the English Channel on a clear day. - Ancient Flint Mines: Near the summit, you'll find the remains of Neolithic flint mines, some of the oldest in Britain. These mines date back to around 4000 BC and were used for thousands of years. - Woodland Section: As you descend from the summit, the trail takes you through a serene woodland area. This section is particularly beautiful in autumn when the leaves change color.

### Wildlife The area is home to a variety of wildlife. You might spot rabbits, foxes, and a range of bird species, including skylarks and kestrels. The chalk grassland habitat is also ideal for reptiles like slow worms and common lizards.

### Practical Tips - Footwear: Given the mixed terrain, sturdy hiking boots are recommended. - Weather: The trail can be windy at the summit, so bring a windproof jacket. - Facilities: There are no facilities on the trail itself, so make sure to bring water and snacks.

### Final Stretch The last part of the loop brings you back through open fields, offering a gentle descent back to the trailhead. This section provides a final opportunity to take in the expansive views and reflect on the rich history and natural beauty you've experienced.

By the time you complete the Cissbury Ring Loop, you'll have not only enjoyed a rewarding hike but also gained a deeper appreciation for the historical and natural significance of this remarkable area.