Lee Valley Walk and Lee Canal Towpath

Starting near Hertfordshire, England, the Lee Valley Walk and Lee Canal Towpath is a point-to-point trail stretching approximately 21 km (13 miles) with virtually no elevation gain, making it an accessible yet engaging hike for many. This trail is estimated to be of medium difficulty, suitable for those with a moderate level of fitness.

### Getting There To reach the trailhead, you can take a train to Broxbourne Station, which is well-connected to London Liverpool Street. From Broxbourne Station, it's a short walk to the starting point near the River Lee Navigation. If you prefer to drive, there are parking facilities available near the station and along the river.

### Trail Overview The trail meanders through the picturesque Lee Valley Regional Park, following the River Lee Navigation and the Lee Canal Towpath. This area is rich in both natural beauty and historical significance, offering a unique blend of scenic landscapes and cultural landmarks.

### Key Landmarks and Points of Interest - Broxbourne Old Mill and Meadows (Approx. 2 km / 1.2 miles): Early in your hike, you'll pass by this historic site, which dates back to the 18th century. The mill and surrounding meadows are a haven for wildlife, including kingfishers and herons. - Rye House Gatehouse (Approx. 5 km / 3.1 miles): This 15th-century gatehouse is one of the oldest brick buildings in the country. It's a fascinating stop for history enthusiasts. - Amwell Nature Reserve (Approx. 8 km / 5 miles): A designated Site of Special Scientific Interest (SSSI), this reserve is home to a variety of bird species and offers stunning views of the wetlands. - Ware Priory (Approx. 12 km / 7.5 miles): This historic building, dating back to the 14th century, is set in beautiful gardens and is a great spot for a rest. - Hertford Castle (Approx. 18 km / 11 miles): Near the end of your hike, you'll encounter Hertford Castle, a Norman castle with a rich history. The surrounding gardens are perfect for a leisurely stroll.

### Nature and Wildlife The Lee Valley Walk and Lee Canal Towpath is a sanctuary for wildlife. Keep an eye out for waterfowl such as swans, ducks, and coots along the river. The surrounding woodlands and meadows are home to deer, foxes, and a variety of bird species. The wetlands in the Amwell Nature Reserve are particularly notable for birdwatching.

### Navigation and Safety Given the length and complexity of the trail, it's advisable to use a reliable navigation tool like HiiKER to ensure you stay on track. The path is generally well-marked, but having a digital map can be invaluable, especially in more remote sections.

### Historical Significance The Lee Valley has been a vital waterway since Roman times, serving as a key transport route. The River Lee Navigation itself was constructed in the 18th century to facilitate the movement of goods between Hertfordshire and London. The trail offers a glimpse into this rich history, with numerous historical landmarks and remnants of old industrial sites along the way.

### Practical Tips - Footwear: Given the flat terrain, comfortable walking shoes or light hiking boots are recommended. - Weather: The trail can be muddy after rain, so waterproof gear is advisable. - Refreshments: There are several pubs and cafes along the route, particularly in Ware and Hertford, where you can stop for a meal or a drink. - Public Facilities: Public restrooms are available at various points, including Broxbourne, Ware, and Hertford.

This trail offers a delightful mix of natural beauty and historical intrigue, making it a rewarding experience for hikers of all levels.