Castle Crag and Ling Bank

Starting your hike near Cumberland, England, the Castle Crag and Ling Bank trail offers a delightful 4 km (2.5 miles) loop with an elevation gain of around 200 meters (656 feet). This medium-difficulty trail is perfect for those looking to experience a mix of historical landmarks, stunning natural scenery, and a bit of a workout.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, set your GPS to the nearest known address: Rosthwaite, Borrowdale, Keswick CA12 5XB, England. There is a small car park available. For those using public transport, take a bus to Keswick and then transfer to a local bus heading towards Borrowdale, alighting at Rosthwaite.

### Trail Highlights #### Castle Crag Approximately 1.5 km (0.9 miles) into the hike, you'll encounter Castle Crag, a prominent feature in the Borrowdale Valley. This crag is not just a natural wonder but also a site of historical significance. During World War I, it served as a memorial for the fallen soldiers of the area. The climb to the top is steep but manageable, offering panoramic views of the surrounding fells and valleys. The summit is marked by a war memorial cairn, providing a poignant reminder of the area's history.

#### Ling Bank Continuing along the loop, you'll traverse Ling Bank, a section of the trail known for its lush vegetation and diverse wildlife. Keep an eye out for red squirrels, a species native to the area, and various bird species such as the peregrine falcon and the common buzzard. The flora is equally impressive, with an abundance of heather, bilberry, and bracken creating a vibrant tapestry of colors, especially in late summer and early autumn.

### Navigation and Safety The trail is well-marked, but it's always wise to carry a reliable navigation tool. HiiKER is an excellent app for this purpose, providing detailed maps and real-time tracking to ensure you stay on course. The terrain can be uneven and slippery, especially after rain, so sturdy hiking boots with good grip are recommended.

### Historical Significance The Borrowdale Valley, where this trail is located, has a rich history dating back to the Neolithic period. Evidence of early human settlement can be found in the form of ancient stone circles and burial mounds scattered throughout the area. The valley was also a significant site during the mining boom of the 19th century, with remnants of old mines and quarries still visible along the trail.

### Practical Tips - Weather: The weather in this region can be unpredictable. Always check the forecast before setting out and be prepared for sudden changes. - Facilities: There are no facilities directly on the trail, so bring sufficient water and snacks. The nearest public restrooms are in Rosthwaite. - Wildlife: While the wildlife is generally harmless, it's best to observe from a distance and avoid feeding any animals.

This trail offers a perfect blend of natural beauty, historical intrigue, and a moderate physical challenge, making it a rewarding experience for any hiker.