31.6 km
~1 day 2 hrs
818 m
“This 32 km trail from Penzance to Poldhu Cove combines coastal beauty, historical landmarks, and moderate challenges.”
Starting near the picturesque town of Penzance in Cornwall, England, this 32 km (20 miles) point-to-point trail to Poldhu Cove offers a blend of coastal beauty, historical landmarks, and moderate physical challenge with an elevation gain of around 800 meters (2,625 feet).
### Getting There To reach the trailhead, you can take a train to Penzance Railway Station, which is well-connected to major cities like London and Bristol. From the station, it's a short walk to the starting point. If you're driving, there are several parking options in Penzance, including the Harbour Car Park and the Wharfside Car Park.
### Trail Overview The trail begins in Penzance, a town known for its maritime history and charming streets. As you set off, you'll quickly find yourself on the South West Coast Path, which will guide you for much of the journey. The initial part of the trail is relatively flat, allowing you to ease into the hike while enjoying views of Mount's Bay.
### Key Landmarks and Sections
#### Marazion and St Michael's Mount Approximately 4 km (2.5 miles) into the hike, you'll reach Marazion, home to the iconic St Michael's Mount. This tidal island is accessible by a causeway during low tide and offers a fascinating glimpse into medieval history. The elevation gain here is minimal, making it a perfect spot for a brief detour.
#### Praa Sands Continuing along the coast, you'll encounter Praa Sands around the 10 km (6.2 miles) mark. This long stretch of sandy beach is popular for surfing and swimming. The trail here involves some moderate climbs and descents, contributing to the overall elevation gain.
#### Rinsey Head and Mine At approximately 15 km (9.3 miles), you'll come across Rinsey Head, where the remnants of old tin mines stand as a testament to Cornwall's industrial past. The terrain becomes more rugged, with steeper inclines and rocky paths. This section offers panoramic views of the coastline and is a great spot for photography.
#### Mullion Cove Around 25 km (15.5 miles) into the hike, you'll reach Mullion Cove, a small fishing harbor surrounded by dramatic cliffs. The elevation gain here is more pronounced, with several steep sections that will test your endurance. The cove itself is a serene place to rest and perhaps enjoy a snack.
### Final Stretch to Poldhu Cove The last 7 km (4.3 miles) of the trail take you through a mix of coastal paths and inland sections, gradually descending towards Poldhu Cove. This beautiful sandy beach is a popular spot for families and surfers alike. The final descent is gentle, allowing you to finish the hike on a relaxed note.
### Wildlife and Flora Throughout the hike, you'll encounter a variety of wildlife, including seabirds like gulls and cormorants. The coastal flora is equally diverse, with wildflowers such as sea thrift and heather adding splashes of color to the landscape.
### Navigation and Safety Given the trail's moderate difficulty, it's advisable to use a reliable navigation tool like HiiKER to stay on track. The path is generally well-marked, but some sections can be tricky, especially in poor weather conditions. Always check the tide times, particularly around St Michael's Mount and other coastal sections, to ensure safe passage.
This trail offers a rewarding experience for those prepared to tackle its moderate challenges, with stunning coastal views, historical landmarks, and diverse wildlife making it a memorable journey.
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